Doula Triin

Bengkung belly binding

Benkung is a traditional method of belly binding that originates from Malaysia and provides physical support to a woman's abdomen, waist, pelvis, and lower back.

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Since the abdominal muscles and skin stretch during pregnancy, binding helps them return to normal, helps restore body tone, reduces lower back and pelvic pain, and supports overall body healing and spinal alignment.

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Binding helps support back and abdominal muscles that have been weakened by pregnancy and is also a great help with diastasis.

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The Benkung sling can be easily used when dealing with the baby, as it helps the mother maintain better posture both while breastfeeding and when wearing the sling.

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After a cesarean section, binding supports the woman's body's natural healing process and facilitates overall movement.

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The appointment time for Benkung binding is around 2 hours and the price is 50 € (the price includes cloth rental for one month)