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Nice to meet you !

My name is Triin and I am a doula or family and birth supporter.

I am a mother of two children, and I learned to be a birth assistant based on my own experience. My goal is to offer support that I would have liked to experience during pregnancy, childbirth and the postpartum period.  

 

During pregnancy and when preparing for childbirth, I consider it important to keep the future mother and the whole family supported, safe and cared for during this one of the most special and wonderful journeys in life - so that the woman can be in her power and strength as naturally as possible and in a reliable environment. 

  

I am in favor of a natural and healthy lifestyle and natural support in preparation for childbirth. An individual approach and considering the wishes and needs of each family is very important to me. I support both hospital and home births and I also belong to the Association of Estonian Birth Supporters. 

 

As a doula, I am happy to support your whole family just the way you want and need it! 🤍 

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Studies

2020/2021

Doula- family and birth support training - School of Native Wisdom and Folk Medicine.

UNICEF breastfeeding counseling training - School of Indigenous Wisdom and Folk Medicine.

Hypnobirth | HypnoBirthing - Soft Birth School.

Pregnancy and childbirth homeopathy- Healing art training and therapy room Väike Uba

2022/2023

Pregnancy Yoga Teacher Course Sacred Woman Infinite Woman Conscious Pregnancy Yoga Teacher & Yoga Doula Training-  Dharamsaal- School of Kundalini Yoga and Humanology in Estonia 

2023/2024

Methodraie - master class therapist practical course

2023/2024

Methodraie - advanced course for therapists

2023/2024

Basic children's massage course - School of Native Wisdom and Folk Medicine.

Meetings

Meetings inspired by nature at freely agreed moments

Kohtumine

Ühekordne kohtumine lapseootuse ajal sünnituseks ettevalmistumisel või sünnitusjärgselt.

Hind:  30€/  kuni 2 tundi

Imetamisnõustamine

Imetamisnõustamisel saan sind toetada sobivaima võtte leidmisest kuni rinnapiimast võõrutamiseni.

Hind:  30€/2 tundi

Beebiootaja jooga

Jooga aitab luua ühenduse emaduse õrna energiaga ning rahustada meelt. 

Hind:  50€/2 tundi 

Rebozo

Lõõgastav tehnika stressi maanduseks. Aitab rahustada ja tasakaalustada kogu keha ning parandada üldist heaolu. 

Hind:  50€/tund 

Benkung 

Benkung on traditsiooniline kõhusidumise viis, mis on pärit Malaisiast ning pakub füüsiliselt toetust naise kõhule, taljele, vaagnale ning alaseljale.

Hind:  50€/tund 

Aroma Touch

Õrn, rütmiline puudutus töötab harmooniliselt koos imeliste õlide aroomiga toetades kogu autonoomset närvisüsteemi  ja tasakaalustades keha. 

Hind:  50€/tund 

Öödoula

Öödoulana pakun perele võimaluse terve öö segamatult puhata ja välja magada.

Hind:  200€/12 tundi 

Päevadoula

Päevadoulana olen perele olemas päevasel ajal nii kodus, kui ka soovi korral kodust väljas.

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Primula

Individual yoga during pregnancy. 

Price:  €30/hour 

Packages

If you feel I could be of support throughout the journey, then the following is intended for You.
Complete solutions with an individual approach. Inspired by the experience of working as a doula.

Prices are negotiable!

Peony

The package includes: 
7x 1.5h prenatal appointment, birth support, two postpartum appointment with breastfeeding counseling.

Price: €800

A rose

The package includes:

4x 1.5h prenatal appointment, birth support, one postpartum appointment with breastfeeding counseling.

Price: €600

Hydrangea
 

The package contains:
1x1.5 hours prenatal appointment, birth support, one postpartum appointment with breastfeeding counseling.

Price:  €500 

Experience stories

"I think exactly the same as my midwives thought that doula services should be available and publicly funded at every birth."

Sofa

Contact

Thank you for your message! I will answer shortly.

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