Doula Triin
Nice to meet you !
My name is Triin and I am a doula or family and birth supporter.
I am a mother of two children, and I learned to be a birth assistant based on my own experience. My goal is to offer support that I would have liked to experience during pregnancy, childbirth and the postpartum period.
During pregnancy and when preparing for childbirth, I consider it important to keep the future mother and the whole family supported, safe and cared for during this one of the most special and wonderful journeys in life - so that the woman can be in her power and strength as naturally as possible and in a reliable environment.
I am in favor of a natural and healthy lifestyle and natural support in preparation for childbirth. An individual approach and considering the wishes and needs of each family is very important to me. I support both hospital and home births and I also belong to the Association of Estonian Birth Supporters.
As a doula, I am happy to support your whole family just the way you want and need it! 🤍
Studies
2020/2021
Doula- family and birth support training - School of Native Wisdom and Folk Medicine.
UNICEF breastfeeding counseling training - School of Indigenous Wisdom and Folk Medicine.
Hypnobirth | HypnoBirthing - Soft Birth School.
Pregnancy and childbirth homeopathy- Healing art training and therapy room Väike Uba
2022/2023
Pregnancy Yoga Teacher Course Sacred Woman Infinite Woman Conscious Pregnancy Yoga Teacher & Yoga Doula Training- Dharamsaal- School of Kundalini Yoga and Humanology in Estonia
2023/2024
Methodraie - master class therapist practical course
2023/2024
Methodraie - advanced course for therapists
2023/2024
Basic children's massage course - School of Native Wisdom and Folk Medicine.
Meetings
Meetings inspired by nature at freely agreed moments
Meeting
One-time appointment during pregnancy, in preparation for childbirth or postpartum.
Price: 50€/ up to 2 hours
Lactation consultation
In breastfeeding counseling, I can support you from finding the most suitable technique to weaning from breast milk.
Price: 50€/2 hours
Prenatal yoga
Yoga helps you connect with the gentle energy of motherhood and calm your mind.
Price: 50€/2 hours
Rebozo
A relaxing technique for stress relief. It helps to calm and balance the whole body and improves overall well-being.
Price: 50€/1 hour
Bank
Bengkung is a traditional method of belly binding originating from Malaysia, which provides physical support to a woman’s abdomen, waist, pelvis, and lower back.
Price: 50€/1 hour
Aroma Touch
A gentle, rhythmic touch works harmoniously with the wonderful aroma of oils, supporting the entire autonomic nervous system and balancing the body.
Price: 50€/1 hour
Nighttime doula
As a night doula, I offer the family the opportunity to rest and sleep through the night undisturbed.
Price: 200€/12 hours
Daytime doula
As a day doula, I am there for the family during the day, both at home and, if desired, outside the home.
Primula
Individual yoga during pregnancy.
Price: €30/hour
Packages
If you feel I could be of support throughout the journey, then the following is intended for You.
Complete solutions with an individual approach. Inspired by the experience of working as a doula.
Prices are negotiable!
Peony
The package includes:
7x 1.5h prenatal appointment, birth support, two postpartum appointment with breastfeeding counseling.
Price: €800
A rose
The package includes:
4x 1.5h prenatal appointment, birth support, one postpartum appointment with breastfeeding counseling.
Price: €600
Hydrangea
The package contains:
1x1.5 hours prenatal appointment, birth support, one postpartum appointment with breastfeeding counseling.
Price: €500
Experience stories
Contact
